Your Path to Healing
Hi, I’m Yumin
I am an Integrative Psychotherapist committed to helping you discover your highest potential.
Courage is having fear and doing it anyway.
Life-changes open new possibilities.
Yumin’s approach is Integrated Psychotherapy. Her therapeutic philosophy is to help clients achieve self-awareness where she introduces tools that help clients independently manage their emotions, change destructive behavior and raise awareness.
Public Speaking and Workshops
Yumin has shared her professional knowledge and life experience in different conferences. She hopes that through interactions in public lectures and workshops, more people can understand psychological consultation, gain tools for self-discovery and growth, and in turn make better career and life plans for a fulfilling and happy life.
Bessel van der Kolk, a US psychiatrist, defines trauma as an experience or disaster that leaves people in a state of helplessness and terror, thereby losing the ability to deal with the problems, threats and disasters in everyday life. Traumatic incidents can cause profound and lasting changes in our physiology, emotions, cognition and memory, as well as cutting off the connections between these four components.
In conclusion, the reason why astrology has gained such a negative reputation in the scientific and academic fields over the past decades is because the majority of astrologists have emphasized on foretelling and making predictions, rather than focusing on a person’s inner life. Using astrology as a tool for self-development and achievement should be the direction for modern astrology.
Do emotions get the best of you? Acceptance and nurturing are the first steps to taking back control. We tend to avoid, hide or numb our emotions. However, emotions don’t disappear just because we won’t face them. It will change form and may show up destructively in different areas of our life. Today, I will talk about how to identify, express, and manage our emotions.
Dating violence is when one person tries to control the other through verbal, emotional, physical, or sexual abuse. It may happen in heterosexual, homosexual or other sexual minority groups. In this video, I introduce different types of dating violence and warning signs to be aware of…
Managing our mental health is as important as our physical health. We all visit our doctor during an illness, but we should also seek help if we experience psychological challenges. There are still stigmas in society that prevent people experiencing mental health issues to speak up and ask for help.
It is common for us to feel anxious during important events in life such as public speaking, a job interview, or going on a first date. Today, I will teach a 3-minute meditation that can quickly help reduce your anxiety.
College student, Massachusetts
Associate Professor, Providence
Interior designer, Shanghai
保持联系/Keep in Touch
您将获得最新心理学科普知识，线下活动安排及玉敏的心得分享等信息。You will receive the latest psychology knowledge, off-site activities and Yumin’s experience sharing.
Schedule a Consultation
(401) 889 - 4688
1 Richmond Square
Providence, Rhode Island 02906
Weibo: 谭玉敏 Yumin Tan