It is common for us to feel anxious during important events in life such as public speaking, a job interview, or going on a first date. Today, I will teach a 3-minute meditation that can quickly help reduce your anxiety.
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您将获得最新心理学科普知识,线下活动安排及玉敏的心得分享等信息。
You will receive the latest psychology knowledge, off-site activities and Yumin’s experience sharing.