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Psychotherapy/Coaching

Your Path to Healing

Hi, I’m Yumin

I am an Integrated Psychotherapist committed to helping you discover your highest potential.

Courage is having fear and doing it anyway.

Life-changes open new possibilities.

Consultation

Integrated Psychotherapy

Yumin’s approach is Integrated Psychotherapy. Her therapeutic philosophy is to help clients achieve self-awareness where she introduces tools that help clients independently manage their emotions, change destructive behavior and raise awareness.

Public Speaking and Workshops

Yumin has shared her professional knowledge and life experience in different conferences. She hopes that through interactions in public lectures and workshops, more people can understand psychological consultation, gain tools for self-discovery and growth, and in turn make better career and life plans for a fulfilling and happy life.

Blog

Secrets of Shame&3 ways to develop resilience

Shame is the major reason that keeps a lot of “Sexual Assault Survivors” in silent.  Often many survivors think that it is their faults to what have happened to them and they choose not to speak up because of the shame they carry.Today, I would like to talk about how shame developed and three ways to develop shame resilience.

Our Magic Brain Part 1

The brain structure is a continuous and complex process, which began before we were born. During the first few years of our lives, billions of nerve cells transmit and exchange electric signals to form different circuits and connections. Our experience and environment will also affect the development of our circuits and connections.

Meditation: Perhaps it is possible to solve problems by simply sitting down

Meditation: Perhaps it is possible to solve problems by simply sitting down

I remember my friend asking me this when we were chatting one day, “Meditation? You mean we can solve problems by just sitting down?”. Then I just smiled because it is not something that can be explained in such simple terms. My friend’s question has also reflected a misunderstanding that the majority of people have towards meditation.

Understanding Trauma Through  Brain Structure

Understanding Trauma Through Brain Structure

Bessel van der Kolk, a US psychiatrist, defines trauma as an experience or disaster that leaves people in a state of helplessness and terror, thereby losing the ability to deal with the problems, threats and disasters in everyday life. Traumatic incidents can cause profound and lasting changes in our physiology, emotions, cognition and memory, as well as cutting off the connections between these four components.

Testimonials

Psychotherapy

I am grateful to Yumin for her help during our counseling sessions. She listened patiently and offered support and encouragement to help me through this difficult time. In fact, she helped keep me from having a break down several times…

Crystal
College student, Massachusetts

Astrology

The form of astrology she utilizes, Evolutionary Astrology, does not “predict” outcomes, but rather leaves it up to you. The element of individual “choice” was made clear, so I never felt like I was seeing a “fortune teller” but rather receiving good counsel…

Kym
Associate Professor, Providence

Psychotherapy

After working with Yumin, I realized that many people had the same problems as I did. I am not “abnormal.” At different stages of life, everyone needs to take the time to look inside and reflect for a deeper understanding of themselves…

Maria
Interior designer, Shanghai

Newsletter

保持联系/Keep in Touch

您将获得最新心理学科普知识,线下活动安排及玉敏的心得分享等信息。You will receive the latest psychology knowledge, off-site activities and Yumin’s experience sharing.

PUBLICITY

NEWSLETTER

保持联系/Keep in Touch

您将获得最新心理学科普知识,线下活动安排及玉敏的心得分享等信息。You will receive the latest psychology knowledge, off-site activities and Yumin’s experience sharing.

感谢您的订阅!Thanks for subscribing!

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