Your Path to Healing
Hi, I’m Yumin
I am an Integrated Psychotherapist committed to helping you discover your highest potential.
Courage is having fear and doing it anyway.
Life-changes open new possibilities.
Yumin’s approach is Integrated Psychotherapy. Her therapeutic philosophy is to help clients achieve self-awareness where she introduces tools that help clients independently manage their emotions, change destructive behavior and raise awareness.
Public Speaking and Workshops
Yumin has shared her professional knowledge and life experience in different conferences. She hopes that through interactions in public lectures and workshops, more people can understand psychological consultation, gain tools for self-discovery and growth, and in turn make better career and life plans for a fulfilling and happy life.
Shame is the major reason that keeps a lot of “Sexual Assault Survivors” in silent. Often many survivors think that it is their faults to what have happened to them and they choose not to speak up because of the shame they carry.Today, I would like to talk about how shame developed and three ways to develop shame resilience.
The brain structure is a continuous and complex process, which began before we were born. During the first few years of our lives, billions of nerve cells transmit and exchange electric signals to form different circuits and connections. Our experience and environment will also affect the development of our circuits and connections.
I remember my friend asking me this when we were chatting one day, “Meditation? You mean we can solve problems by just sitting down?”. Then I just smiled because it is not something that can be explained in such simple terms. My friend’s question has also reflected a misunderstanding that the majority of people have towards meditation.
Public Lecture: The Application of Trauma Systems Therapy in Helping Children with Adverse Childhood Experience
Vincent Felitti, a US doctor, and his team conducted a research on adverse childhood experience (ACE) in 1995. They conducted research on more than 17,000 targets and discovered a strong relationship between ACE and the health of their adulthood.
Recently it has been my honor to be one of the speakers at the promotion of the Young Southeast Asian Leaders Initiative (YSEALI) project that is jointly hosted by the state government and Brown University.
Bessel van der Kolk, a US psychiatrist, defines trauma as an experience or disaster that leaves people in a state of helplessness and terror, thereby losing the ability to deal with the problems, threats and disasters in everyday life. Traumatic incidents can cause profound and lasting changes in our physiology, emotions, cognition and memory, as well as cutting off the connections between these four components.
College student, Massachusetts
Associate Professor, Providence
Interior designer, Shanghai
保持联系/Keep in Touch
您将获得最新心理学科普知识，线下活动安排及玉敏的心得分享等信息。You will receive the latest psychology knowledge, off-site activities and Yumin’s experience sharing.
Schedule a Consultation
(401) 889 - 4688
1 Richmond Square
Providence, Rhode Island 02906
Weibo: 谭玉敏 Yumin Tan